Peoples’ preoccupation with anti-ageing skin care products that claim to make you look younger is not surprising; there is nothing wrong with wanting to continue looking young as you get older, in fact it is quite a healthy aim. This group of beauty products generally works by enabling the synthesis of collagen, the main protein of connective tissue in animals and the most abundant in our body; almost 25 percent of the protein in skin is actually collagen. Collagen is related to other natural substances which help to slow down the ageing process; known as antioxidants, they are the body’s method of slowing down the ageing process.

Probably the best known of these anti-oxidants is vitamin C although no-one really knows just how much we should have each day. The problem with vitamin C derived skin care treatments is they can become oxidized when exposed to the atmosphere, often even before they are used.

To overcome this problem, manufacturers use alternative skin care treatments that still provide the same benefits but not the high manufacturing costs. These alternative products are not as effective as vitamin C but vitamin E and lipoic acid are anti-oxidants and are now being used.

The body uses vitamin E as an antioxidant and to increase the natural defense we have against sickness; it has been linked to resistance to a number of conditions including certain types of cancer. Another of these is lipoic acid which is found in every cell of our body to help generate energy for us to live; it can help reverse much of the damage caused to the skin by ageing.

Phytochemicals aren’t produced by the body but are extracted from a number of plants and used in many anti-ageing skin care products to combat the signs of ageing. A further benefit of these phytochemicals is their ability to prevent the onset of certain cancers; for example:

* Prostate Cancer

* Breast Cancer in Women (and occasionally men)

* Cancer of the Colon

These three types of cancer are also becoming a global problem.

It has also been discovered that there are anti-ageing benefits to vitamins B5, B6 and B12. Although the area of anti-ageing skin care products is huge, more is being learnt about the whole ageing process and about natural products that can reduce the effects it has on our bodies as well as our skin. Although current regimes are quite effective, there are many ways to combat the effects of time; there is still a long way to go however, before methods that successfully reduce the effects of age are commonplace.

Hopefully, these challenges will get resolved in due course and better and cheaper anti-ageing skin care products will be produced. However, man-made skin care regimes should be used only as a supplement; we must not forget however, that there are many more natural methods we can all use to reduce the signs of aging on a regular basis. Regular sleep patterns, exercise, a good healthy diet and less stress will all contribute to reducing the signs of ageing, for instance!